If you’re working as a 1099 contractor in Colorado, you already know the trade-off: freedom and flexibility in exchange for doing everything yourself—including health insurance. Unlike traditional employees, you don’t have an HR department picking your plan or chipping in on the cost. That means the responsibility—and the price tag—falls entirely on you.
The good news? With the right strategy and support, budgeting for health insurance doesn’t have to feel overwhelming or unpredictable. Let’s walk through how to plan, save, and make smarter decisions about your health coverage as an independent worker in Colorado.
Start With Your Income and Expenses
Your first step is figuring out how much you actually can spend. Add up your average monthly income, then subtract your essentials—rent, food, utilities, transportation, and business costs. What’s left is where your health insurance premium needs to fit.
As a rule of thumb, most 1099 workers aim to spend no more than 10–15% of their income on health coverage. This isn’t just your monthly premium—it also includes deductibles, copays, and out-of-pocket expenses. You’ll want to look at your health needs and financial cushion before locking in a number.
Know What Plans Cost in Colorado
Colorado has a robust health insurance marketplace with public options, but prices vary based on your age, income, and location. If you’re under 65, you’ll likely shop through Connect for Health Colorado or explore private plans that aren’t income-based.
As of 2025, average premiums for a mid-level (Silver) plan range from about $350–$600 a month for a single adult. But thanks to federal subsidies, many 1099 workers pay far less—if their income falls within the eligible bracket.
That’s why working with a Health Insurance Consultant in Colorado is a smart move. They can run the numbers, find out what you qualify for, and help you compare costs between public and private options.
Factor in Deductibles and Out-of-Pocket Costs
Your monthly premium isn’t the whole story. You also need to think about what you’ll pay before your insurance kicks in. Deductibles can range from a few hundred dollars to several thousand, depending on the plan.
If you rarely see a doctor and just want protection against emergencies, a high-deductible plan with a lower monthly cost might be enough. But if you have regular prescriptions or chronic health issues, it may be smarter to go with a plan that costs a bit more each month but covers more up front.
This is where working with someone like a Health Insurance Consultant in Colorado can save you from guessing and overspending.
Don’t Forget About Tax Deductions
One major perk of being a 1099 worker? You can usually deduct your health insurance premiums when filing your taxes. If you’re self-employed and not eligible for a plan through a spouse or another job, that deduction applies directly to your gross income—no itemizing required.
That lowers your taxable income and helps make the overall cost of your insurance more manageable. Keep good records and talk to a tax pro if you’re not sure how to claim this properly.
Consider an HSA for Future Expenses
If you choose a high-deductible health plan (HDHP), you may be eligible to open a Health Savings Account (HSA). HSAs let you set aside pre-tax dollars to use for qualified medical expenses, from doctor visits to prescriptions and even dental work.
It’s a smart way to budget ahead and reduce your tax burden at the same time. Just be sure the plan you pick is HSA-compatible before enrolling.
Stay Covered Between Contracts
One challenge of 1099 life is that income isn’t always steady. If you take a break between gigs or have a slow season, the last thing you want is to lose your health coverage. That’s why consistency is key.
Rather than relying on short-term or temporary insurance, choose a plan that covers you year-round. Private plans can be a good solution if you don’t qualify for ACA subsidies, and they often offer broader networks and more flexibility.
To see your best options, schedule a free comparison with a licensed Health Insurance Consultant in Colorado. It’s an easy way to get peace of mind without wasting time hunting down plans on your own.
FAQs
Q: Can I write off my health insurance premiums as a 1099 contractor?
A: Yes, if you’re self-employed and meet IRS guidelines, you can deduct your premiums from your taxable income.
Q: What if I earn too much for subsidies?
A: You may want to consider a private plan instead—some offer competitive pricing and better flexibility.
Q: How do I avoid a gap in coverage between jobs?
A: Choose a year-round individual plan instead of relying on short-term coverage through clients or contracts.
Final Thoughts
Budgeting for health insurance as a 1099 worker in Colorado isn’t just about picking a plan—it’s about finding the right plan that fits your income, lifestyle, and health needs. That means thinking beyond premiums and looking at the big picture, from tax deductions to long-term savings.
At Health Insurance Consulting, we help independent workers like you make smart choices with confidence. Whether you qualify for a subsidy or need a flexible private option, our team will walk you through your best choices and make sure you’re not overpaying—or under-covered.
Ready to see how your current plan stacks up? Connect with a trusted Health Insurance Consultant in Colorado today and get a free, personalized comparison.